

This next factor often depends on your packing style. Additionally, more durable duffels and packs can be better equipped for multiple uses, which can save you money in the long run. It’s also key to look for hearty zippers or hook-and-loop components that will hold up through countless opening and closing. Most gym totes are made from leather, canvas, polyester or nylon due to the durable nature of each textile. Be mindful, though, that if you want to use a duffel or pack as a carry-on for flying, some airlines restrict bag sizes, so bigger is not always better for these scenarios (as we’ve learned through multiple instances at boarding gates). If you’re looking for a more versatile pack for outdoor excursions or travel, you might need a more spacious interior as well. If you often carry more gear, like a weightlifting belt or separate pairs of CrossFit shoes and running shoes, consider sizing up. For most athletes, a medium-sized duffel anywhere from 30–40 liters should provide enough internal space for your shoes, accessories and a spare change of clothes. Your gym bag should naturally be large enough to house all your workout essentials. Below are some key factors to consider as you think through your ideal setup. Your gym bag might even need to pull double duty from time to time as a trustworthy carry-on luggage. Perhaps you need a bag that’s stylish enough to sit for a few hours in your office without drawing a lot of attention. Maybe you’re just looking for a durable tote to get your gear from the car to the training center without any hassle. Just like picking out a new pair of gym shoes, you want to look at how you plan to use your gym bag before making a decision.

beBefore we get into some of our favorite picks for premier training performance, let’s take a closer look at what you should consider when finding one for your needs. Plus, having a gym bag solely for your training schedule can help keep your accessories more organized with less of a worry about forgetting your must-haves in-between changing out packs.

Now, you can probably get by in a pinch with just a random duffel or backpack, but a dedicated workout tote can help keep your interest and motivation in training with conveniences like water bottle holders, shoe compartments, spacious pockets and more. But with all the gear you need for a proper training session - including your shoes, shorts, water bottle and beyond - you need a proper bag to house all those must-haves. Going to the gym or studio for a workout can be a great way to break up your day, and with gym attendance continuing to rise, it seems that more and more athletes are getting back to the brick-and-mortar facilities we once called home.
